For breakfast, a glass of fresh squeezed tangerine juice. The farmer’s markets should continue having tangerines through December. Lunch was a side salad and a cup of tortilla soup from Zax’s Pints and Plates. I love corn, but not in tortilla soup. I need to start bringing my mom to my house for lunch, although that would be a lot less fun for her.
After my first 3 mile walk at Ladybird Lake, after my back injury, I was relieved that I did fine. Three weeks off exercise has taken it’s toll, and I’m anxious to get back to moving. It is easier for me to make good food choices, after I’ve exercised, because I don’t want to negate my efforts. So, for dinner, leftover potroast, a garden salad with Wateroak herbed feta dressing (feta blended with a little goat milk) and steamed broccoli.
It was a frustrating day for several reasons, so I went to bed at 7:00. Busy times ahead.